Welcome to Keep Fitness Fun, a website dedicated to health and wellness. My name is Rani Yovetich and I am a certified Personal Trainer through the National Strength and Conditioning Association. I am also a certified Hatha Yoga Instructor through Strong, Stretched, and Centered.
Throughout my 13 years of training, I have conducted research and sampled multiple supplements and products for my articles, clients, family, and myself. I have created this website to share what I have learned.
These days it can be overwhelming when you turn on the television. There are quick fixes for all kinds of medical issues, including ADD, allergies, migraines, and weight loss. Please click on the pictures throughout this website to view the products that I have found effective.
As a personal trainer, I have learned as much from my clients as they have from me. Every person is different. Everyone I have trained has had a different body type, different careers, different goals, different backgrounds, different hobbies, and different chronic pains and injuries. To all my clients, I want to say THANK YOU! I grow as a trainer and as a person with each and every one of you.
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As most of you know, I had rotator cuff surgery in May. I have been using the Heal N Soothe supplement advertised on my website, along with the Flexibility Formula and most recently Cissus Quadrangularis. I can honestly say that three days into taking the Cissus Quadrangularis, I have noticed a huge difference in stiffness and pain in my shoulder. I also seem to recover from my workouts faster with less soreness. Woo-Hoo! Thanks, Jason, for turning me on to this awesome supplement!
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REIKI
I am now attuned to the Universe by a Reiki Master. That means I can now use my body as a tool for God, Jesus, Angels, or The Universe to heal myself and practice on other people, plants, animals, and anything I feel needs healing. (Like the hands on healing at church.) By the end of the month, I should be qualified to start my own Reiki business. Yes, that means I can try for others and charge a fee as a professional. Check out my blog about the class I attended.
Since my first Reiki attunement, I have used it to warm my body, relieve my headaches, relieve my wrist aches, and just general healing at night before bed. It is a warm, relaxing sensation that comes from the palm of my hands. If nothing else, it reminds me to thank the Great God above for everything numerous times a day.
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| For a Super Fun Workout!! |
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| These are awesome for yoga!
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| Check out the pefect match for your yoga shoes and your yoga practice! |
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| Yoga Sandals |
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| CHECK OUT My Favorite Shoes. THEY COME IN WHITE AND PINK AS WELL. NOT ONLY DO THEY FEEL WONDERFUL, BUT ARE GOOD FOR YOUR FEET MUSCLES. BUY A PAIR NOW AND EXPERIENCE THE DIFFERENCE A GOOD PAIR OF SHOES CAN MAKE.
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